New Year’s resolutions don’t just have to be for the start of a year. At any point in the year, you can decide to make a positive change to your lifestyle choices. These can range from a new addition to your health regime or perhaps trying something to boost your mental wellbeing.
Check out these 25 New Year’s resolutions that you can start today.
25.) Get More Sleep
Sleep is important to our overall health because it helps our brains function properly. While we are sleeping, our brains recharge to get ready for the next day. Without sleep, we can feel drained, grumpy and unable to operate as normal.
Sleep Monitors help you track your sleep. They deliver sleep cycles, tracks heart rate, detects snoring and breathing disturbances.
Adults should get between 7-8 hours sleep a night. A good night’s sleep can help curb anxiety and make us more alert. The right mattress will help you achieve a quality night’s sleep. A good mattress will provide you with the right amount of firmness and comfort to help you drift off to the land of Nod.5 Best Mattresses to Buy Online
Sleep is also aided by white noise. White noise is different from the ambient sounds of rainstorms, chirping birds, and rolling waves. Technically, white noise is sound that remains consistent. That consistency creates a masking effect, blocking out the sudden changes in noise, for instance, snoring or a truck rumbling down the street. If you have difficulty falling asleep or staying asleep, a constant sound could help mask activity from inside and outside the house.
In your bedroom, white noise can be created by a sound conditioner, a fan or an air purifier, anything that is a consistent and soothing backdrop throughout the night. You might want to experiment with the volume and type to find the white noise that works best for you, or if you have a sleeping partner, the sound that works for both of you.
24.) Make Money On Your Home or Car
Make Money On Your Home: Have you ever wanted to earn an income from renting out your home? Becoming an Airbnb host is something that you can start planning for today. First, you need to decide what kind of host you want to be. There are 3 main types of host: the opportunist, the stable income seeker and the full-time entrepreneur. You’ll then need to plan your budget for your home rental and how you want the decorating to look. For instance, do you want a homely feel or do you want your home rental to have a hotel-feel about it?
Whether you want to offer an entire home or a room to share, signing up as an Airbnb host is something that can be started at any time. And this is a New Year’s resolution that can make you some extra cash.Make Money Being an Airbnb Host
Make Money With Your Car: Become a food delivery person with Postmates. Postmates is the largest, most reliable on-demand food delivery service. Able to deliver anything from anywhere, Postmates is the food delivery, grocery delivery, whatever-you-can-think-of delivery app to bring what you crave right to your door. The great part of Postmates is it’s free to sign up and fast to get started. There are no fees or time commitments, so you take home 100% with Postmates of what you earn every time you complete a delivery.Become a Postmates Driver
23.) Get Serious About Saving Money
Saving is a popular New Year’s resolution. However, you don’t need to wait until the start of a new year to plan your finances. We can’t predict the future, so have some money put aside for financial security in case of an emergency. There are options to grow your money at a higher percentage than you can from your local bank. Banks usually, according to the FDIC, earns just .09% return on your savings.
But CIT Bank lets you earn 1.75% in your savings account. That is 18 times the average interest you can get at your neighborhood bank.
CIT Bank, as an online-only bank doesn’t have the expensive overhead that traditional brick and mortar bank has, so they are able to pass along those savings to their customers in the form of higher interest rates for savings and CD products.
Open a CIT Bank Savings Builder account and start earning bigger returns on your money.Open an Account @ CIT Bank
Also, having a long-term financial goal to see you through retirement is a must. Things like robo-advisory wealth management can help. We are big fans of Ally Investment, plus they give good bonus cash to start an account.Visit Ally Invest
22.) Learn a New Skill or Hobby with Masterclass
We are naturally curious creatures that want to continually expand and grow our knowledge. Learning a new hobby and skill is good for the brain and is a New Year’s resolution that can be started at any time.
Why not join a class and take up painting, photography or cooking at Masterclass? Joining a class is a great way to learn something new and meet new people. Masterclass is a really great learning website. You can learn from hundreds of experts in their field such as Gordon Ramsey for Cooking, Stephan Curry for shooting a basketball, Samual Jackson for acting and many more.Learn More About Masterclass
21.) Make Healthy Eating Easy with Meal Delivery
Making the change to eat healthier is a goal that can be started right now. The first thing improvement is to make your meals from scratch. Yes, life can be busy, and cooking is easier said than done.
A meal delivery service can be your savior and the key to eating healthier. Here are 5 Health Benefits of Using a Meal Delivery Service. A meal delivery service will send a meal kit directly to your door, so you won’t even have to leave the house. Meal delivery services will consider portion and ingredient control and calorie consumption. This will help you do that cleanse you’ve been thinking about all year.
We really like the service provided by Dinnerly.com. This is the best budget-friendly meal kit delivery service. Dinnerly touts itself as “the most affordable meal delivery service.”Learn About Dinnerly Meal Service
20.) Focus on Weight Loss and Getting Healthy
Losing weight is something that many of us struggle with. It’s one of those things that you put off planning or convince yourself that you’ll start next week. Then when that week comes, you’ll put it off to the week after. Here are some Tools for Weight Loss in the New Year.
A weight loss program can help you with this endless struggle and of lack of motivation. Try Noom, an app-based weight loss program that is like having a nutritionist, personal trainer and health coach all conveniently in one place and accessible with just the touch of a finger.Learn More About Noom Weight Loss App
19.) Fix Your Teeth
If you look good you feel good. There are really great solutions for your teeth to get straight. No longer do you have to deal with that unappealing look of metal braces. Get the invisible braces a try. Smile Direct Club lets you straighten your teeth online.
Metal braces are excellent for severe fixes, but you might be able to fix your teeth without the brackets and metal wires you may be used to. Invisible braces, also known as clear braces or clear teeth aligners, can gradually straighten your teeth.
You can get invisible braces through your dentist, orthodontist, or even online without ever going into an office.Best Invisible Braces on the Market
If you have straight teeth then make your teeth clean and white. You can purchase teeth whiteners and/or get an electric tooth brush. Make sure you brush your teeth correctly We reviewed the best tooth brushes on this below.5 Best Electric Toothbrushes Reviewed
18.) Sanitize Your Phone – 25,127 Bacteria per Square Inch
We touch and handle our phones every day, so you won’t be surprised that your phone is covered in germs and bacteria. However, your phone is probably something you don’t think about cleaning. Sanitizing your phone is a New Year’s resolution that can be started at any time of year. According to Seattle Times journalist Bobby Caina Calvan, your phone is covered in germs: 25,127 bacteria per square inch, to be precise. This makes cell phones one of the dirtiest objects we come in contact with every day per square inch.
The PhoneSoap Go is the perfect portable product to get rid of those germs. While the device charges your phone, the device will also clean and sanitize your phone. The PhoneSoap Go eliminates the germs and bacteria on your phone that can make you sick using UV-C light.
This charger and sanitizer can be carried with your everywhere. What more do you need?Buy PhoneSoap Charger and Cleaner
17.) Take a Digital Detox
We all sometimes find ourselves staring at the screen more than we are living in the here and now. Constantly checking social media, emails and texts can become overwhelming. That’s where a digital detox can do you wonders.
By making a digital detox one of your goals, you can take more time out to focus on the physical world and reduces stress. However, if you are addicted to your phone, you may find this detox extremely difficult.
This time lock container will remove temptation by allowing you to take your phone out of the game. You can set the timer and take a step back from social media and our busy lifestyles to focus on the real world.Buy a Kitchen Safe @ Amazon
16.) Drink More Water
You should drink at least 6 – 8 glasses of water each day. Drinking water has many benefits, including maintaining bodily fluids, keeping your skin looking good, helping your kidneys and maintaining a normal bowel function.
One way to ensure that you are able to keep hydrated is to invest in a reusable water bottle. By keeping a water bottle with you at all times and making taking sips out of the bottle part of your daily routine, you have a better chance of reaching your goal to drink more water. Read our Top 5 Travel Water Bottles for Your Next TripLearn About Different Types of Water Bottles
15.) Find a New Job
If you are starting to become complacent in your current job and you’re not feeling happy, maybe it’s time for a change. Looking for a new job is always on many New Year’s resolution lists, but why wait for the New Year? If you are feeling unappreciated and you’re not learning or growing, do something about it today by beginning a new job search. Check out 10 Job Search Advice Resources To Help You Land Your Dream Job
Resume writing services are out there to help you on your way. A resume service, such as MyPerfectResume will provide you with one-to-one support to help you get that interview for the job you’ve always wanted. Also check out Tips to Nail Your Next Job Interview.
14.) Try That Fitness Class You’ve Been Eyeing
Fitness is a great way to keep motivated and get on track to a healthier lifestyle. Fitness is also a great example of a New Year’s resolution that can be started at any time. If you prefer working out at home, there are good deals on home gym essentials, which you can check out below.
But if you prefer a fitness class at a gym or studio, you get the benefit of working out alongside others who will encourage you to keep going. If you are struggling to find the right fitness class near you, apps like the ClassPass can help make the whole process easier. The app allows you to browse fitness classes in your area and access the ratings and reviews so that you can pick the class that best fits you and your needs.Learn More About ClassPass
13.) Organize Your Desk
Having an organized desk comes with many benefits. For instance, you’ll save time looking for paperwork and stationery as it’s all organized and ordered. This, in turn, will reduce stress levels, making a more pleasant working environment. Watch how much easier it is to meet your deadlines when you don’t have to worry about finding the tools you need to work.
An ideal storage solution for a desk is a desktop organizer. Keep your letters, folders, pens and sticky pads stored neatly away while still being accessible.Buy Mesh Desk Organizer
12.) Install a Password Manager
Installing a password manager is New Year’s resolution that can be implemented at any time of year. Using a password manager is a safety practice recommended by experts to protect all your online information.
Most of us use a weak password or reuse an existing password on multiple accounts. A password manager will generate, store and encrypt a strong password for your accounts, and all you need to remember is just one main password.Get LastPass
11.) Read More Books
Reading will improve your communication and writing skills. Taking time out to read a book will also keep you mentally stimulated, improve your memory and reduce stress.
If you don’t have the time to sit and read more books, have you ever thought about listening to an audiobook? Audiobooks allow you to consume more books while you complete other tasks such as cooking, driving and exercising.Get Kindle Unlimited @ Amazon
10.) Find Love
There are times where we feel lonely, and the thought of finding someone to share your life can feel like a hopeless search. The search for love is certainly not easy. However, if you put yourself out there, you never know what might happen.
If you haven’t already got on board the dating app wagon, there’s no better time to start. Go online and connect with like-minded people whether it’s just for friendship or romance. Take control of your love life and dive into the dating game. Our two top rated Dating Sites are eHarmony.com and Match.com.Learn More About Top Dating Sites
9.) Become Your Own Personal Trainer
If you don’t have time in your busy schedule to attend a fitness class or workout in the gym, worry not!
You can now become your own personal trainer in the comfort of your own home with an online fitness app. Work out anytime, anywhere with on-demand audio fitness that is guided by a personal trainer. Our favorite fitness app is Aaptiv.com.Try Aaptiv, Audio Based Fitness Workouts
8.) Take Your Dog on a Trip
A dog is man’s best friend, a beloved furry member of the family. Dogs share your home with you, and you walk together, play together and share a bond like no other. Why not treat your four-legged friends to their own holiday?
Websites like BringFido list thousands of pet-friendly hotels and home rentals easily in one place. A team of pet travel experts is available at the ready to help you plan that trip you’ve been promising your pooch for years.Shop for your Dog @ Chewy
7.) Meditate Daily
Meditation is a fantastic New Year’s resolution due to many benefits. Practicing meditation daily can reduce stress, quiet the mind and help with insomnia.
Your journey to a mindful lifestyle can be taken up at any time by joining a class or taking up a guided online meditation practice. Guided meditation is ideal for those of us who are too busy to attend a class. A teacher will talk you through the meditation practice and how to implement it in your everyday life.Try Muse for Best Meditations
6.) Book a Tropical Vacation
You’ve been working hard and promising yourself that you’ll take a relaxing trip away, but maybe you’ve never gotten around to doing it. Why? What’s stopping you?
A tropical vacation can be booked at any time and is a great way to unwind from the stress of everyday life. Vacations aren’t just a luxury; they are essential to help us maintain a well-balanced life.Caribbean Vacation Packages on Expedia
5.) Organize Your Home
Having an organized home aids in relaxation. Clutter induces stress and can make you feel overwhelmed. Basically, mess means stress.
By organizing and cleaning your home, you will realize how much of a difference organization can make to your life. In time, you will create your own personal sanctuary to relax in.Learn More About Home Storage
4.) Take Time Out to Pamper Yourself
Taking time out to focus solely on relaxation plays a major part in improving your health and mental wellbeing. Pampering is the best form of self-care. “Me time’ is proven to relax muscles, reduce pain and improve concentration.
You can pamper yourself in many ways. You can do it at home with your latest beauty subscription box or take a trip to the spa. Check out The 5 Best Beauty Subscription Boxes.
Go on, spoil yourself. You deserve it! If you need help finding a spa, check out SpaFinder.com.Try SpaFinder
3.) Treat Your Skin Better
Skincare health is important because it can help prevent the natural aging process and prevent various skin problems. Check out 10 Celebrity Skincare Secrets We Can Learn From.
The appearance of your skin can be improved by protecting it from the sun, not smoking, eating a healthy diet, keeping hydrated and managing stress levels. Check out the Best Sunscreen for Every Skin Type.Buy for Skincare On Sephora
2.) Try a Juice Cleanse
A juice cleanse is a great way to detox while drinking delicious and healthy drinks. Juices can help boost overall health and introduce extra nutrients into the body.
A juice cleanse cleans and detoxes the body, can aid in weight loss, give you more energy and jumpstart your healthier lifestyle. You can get juices sent to your home by RawGeneration.com.Try Raw Generation Juice Cleanse and Lose 5 Pounds in 3 Days
1.) Share Your Experiences
If you’re after a way to document and share your adventures and experiences, consider getting a GoPro. A GoPro is a small, lightweight digital camera that can be taken with you anywhere and even worn on your head, chest or wrist.
The GoPro isn’t just for the outdoor adventurer. It can be used by all, and its simplicity, high-quality images and footage make it super easy to capture beautiful footage. Use a GoPro to share fond memories with friends and family and share your experiences.Buy GoPro Hero
If you need more help, here are 5 Tips to Make (and Keep) a New Year’s Resolution
Have you ever tried any of these New Years Resolutions? Or are you thinking about taking one up? Let us know in the comments or contact us on our Top 5 Facebook Page. Just tag @topfivecom and #topfivestartresolutionstoday.