The 5 Best Running Shoes for Men in 2019
If you like to run, you should get some of the best running shoes for men.
Running is a fantastic way to exercise, burn fat, and improve your endurance. It allows you to get fit and push yourself to your physical limits without needing a bunch of expensive equipment or a personal trainer. Without a good pair of running shoes, however, you will be facing an uphill battle.
See the best running shoes for men in 2019.
#1 Brooks Adrenaline GTS 18 Running Shoes
Looking for an extra supportive pair of running shoes? Our top choice is the Brooks Adrenaline GTS 18. Brooks is one of the best companies in the running shoe game, and the GTS 18 proves why. Features include:
- Breathable materials
- Lightweight build
- Supportive grip
#2 New Balance Fresh Foam Hierro V3 Running Shoes
TheNew Balance Fresh Foam Hierro V3 is the best running shoe for trail runners. These shoes will hold up on any terrain and provide great traction along with a lot of comfort. Features include:
- Thick sole cushions
- Vibram outsole
- Wide base
Best Road Runners: Mizuno Wave Rider 21
One thing to ponder before choosing a running shoe is the terrain you will be running on the most. You’ll need to pick shoes for running on the road or shoes for running on a trail.
You can run on either terrain with any running shoe. However, shoes specifically made for running on roads will give you better support than other shoes if that’s where you like to run.
Running on the road means conquering a high-impact and challenging terrain. It requires a shoe that is durable and lightweight with shock-absorbing features. A solid cushion also helps you stay pain-free.
Without the right shoe, you can experience shin splints, blisters, and achy joints.
Our pick for the best shoe for running on the road is the Mizuno Wave Rider 21. These shoes give you the features you need to get the most out of your runs on the road.
Mizuno Wave Rider 21 Pros
- Breathable shoes: The ventilation provides breathability, which is vital for running on hot days.
- Cushion design: The shoes have a thick, solid cushion to keep your feet comfortable.
- Lightweight design: These running shoes are lightweight and flexible.
- Low price: These shoes are affordable and high quality.
Mizuno Wave Rider 21 Cons
- Cold weather: The level of breathability is ideal for hot runs, but the shoes may be too cold for running in the winter.
Best Trail Runners: New Balance Fresh Foam Hierro V3
Trail running is nothing short of exhilarating. There’s something special about running through the variety of terrain that Mother Nature provides. You can enjoy the fresh air and a variety of inclines if you run on trails.
You’re going to want a sturdy shoe that can handle a lot of terrains. Your shoes should be able to provide grip and flexibility as you cover a lot of ground.
The New Balance Fresh Foam Hierro V3 is your best bet. These shoes will hold up on any terrain and provide traction and comfort.
The shoes adapt to the shape of your foot to support movement in all directions.
New Balance Fresh Foam Hierro V3 Pros
- Affordable price: These shoes give you a lot of bang for your buck.
- Cushioned soles: The Hierro V3 shoes have a thick cushion, which is ideal for long trail runs.
- Solid tread: A Vibram outsole helps you avoid slipping on uneven terrain.
- Stabile shoes: The wide base helps keep your ankles and feet stable across most trails.
New Balance Fresh Foam Hierro V3 Cons
- Narrow trails: While the wide base is ideal for roomy trails and uneven terrain, it can make running narrow trails difficult.
Best Support: Brooks Adrenaline GTS 18
The world of running shoes has come a long way over the past few years. Shoes offer more cushion and support than ever.
The average running shoe gives considerable comfort and lots of versatility. However, there are many runners out there who need more support than the average shoe provides.
Added support can make running longer distances more feasible and reduce the aches and pains that can come with a consistent running regimen.
Our top choice for a running shoe for men that offers extra support is the Brooks Adrenaline GTS 18. Brooks is one of the best companies in the running shoe game, and the GTS 18 proves why. These shoes give you lots of support so that you can achieve your goals.
Brooks offers a 100% guarantee that allows you to return any shoes you aren’t happy with for up to 90 days after your purchase. You can have a trial run to see if the shoes are a good fit for you. We guess that they will be!
Brooks Adrenaline GTS 18 Pros
- Breathable material: Ventilation provides a high level of breathability, making these shoes perfect for summer runs.
- Lightweight style: If you like your running shoes to be light, you’ll love this option.
- Supportive design: These shoes grip your ankles and feet, providing a high level of support.
Brooks Adrenaline GTS 18 Cons
- Soft cushion: The cushioning may be too soft for some people.
- Wide grooves: These shoes have wide grooves, which allow stones to become trapped in the shoes.
Most Comfortable: Brooks Ghost 11
Staying comfortable during a run is vital, particularly for longer runs. Irritation and blistering are common symptoms of an uncomfortable shoe.
To ensure you are comfortable when your hit feet the pavement, we recommend going with the Brooks Ghost 11 running shoes.
These shoes are lightweight and extremely comfortable. The cushion on the Ghost 11 is unreal. If staying comfortable is the main quality you are looking for in your running shoes, try these shoes.
Brooks Ghost 11 Pros
- Cushioned shoes: Thick cushions make these shoes super comfortable on both long and short runs.
- Outsole grip: The thick tread helps your feet stick to the pavement on most surfaces.
- Ventilation design: The ventilation provides the ideal amount of breathability both on hot and cold days.
Brooks Ghost 11 Cons
- Heavier shoes: If you enjoy a lightweight shoe, these are not the best running shoes for you.
Best Budget-Friendly: Nike Revolution 4
Just because you can’t afford the crème de la crème of running shoes doesn’t mean you can’t enjoy the benefits of some good old-fashioned cardiovascular activity!
If you don’t have specific requirements for your running shoe other than wanting a decent budget pick, these are the shoes for you.
The Nike Revolution 4 is sleek, lightweight, and affordable. It packs a lot of value in a slick and comfortable package.
Coming in at a more affordable price than others on our list, this is an excellent option that proves you don’t have to break the bank to put your feet to the pavement.
Nike Revolution 4 Pros
- Affordable price: This is one of the most affordable, top-quality pairs of running shoes we’ve come across.
- Firm cushions: The firm cushioning provides the right amount of support and makes the shoes comfortable for a long, smooth ride.
- Flexible design: These shoes are lightweight and flexible.
- Wide toe box: The wide toe box allows you to stretch out your toes as you run and is perfect for wide feet
Nike Revolution 4 Cons
- Arch support: These shoes lack strong arch support, which may be uncomfortable for some people.
Running Shoe Categories
If you’re getting started with running, the first question you’ll want to ask yourself is what type of running you’ll be doing. The answer will help dictate the type of running shoes you’ll want to buy.
Do you plan on running on pavement? Trails? The treadmill? All of the above?
Different surfaces need different types of running shoes. What you’d use for the sidewalks won’t necessarily be the best option for trails.
Here are the most common type of running shoe categories:
- Cross-training shoes: Cross-trainers are best for people who enjoy working out at the gym. They are typically less supportive and cushioned than trail-runners and road-runners.
- Road-runners: Running shoes for pavement are called road-running shoes or road-runners. They are lightweight, stable, and flexible. These shoes have thick cushions to protect your feet from the hard pavement.
- Trail-running shoes: Trail-runners are perfect for running cross-country. These shoes have thick tread, extra stability, and thick underfoot protection for running in the woods, along river banks, and across uneven terrain.
Use these guidelines to help you decide which kind of shoe you’d prefer.
While you can use the same pair for different terrains, try to get a pair that is best for the ground you’ll run on most often.
Men’s Running Shoe Buyer’s Guide
Men and women are built differently and tend to have different strides when they run. As such, men’s and women’s running shoes are different.
Some men like to wear women’s running shoes, and other men prefer the construction of men’s shoes. Whichever you prefer, look for the features you need to keep your feet comfortable while you run.
Our buying guide will show you which features to pay attention to while you shop.
Comfort is the most important factor in running shoes. Cushioning helps determine comfort.
Here are the types of cushioning you’ll need to pay attention to when you purchase your shoes:
- Heel cushion: Heel cushions can help reduce the impact on your heels while you run. Some running shoes have a softer cushion on the outer edge of the foot or a rounded outer heel, which can help smooth your landing.
- Midsole cushion: The midsole rests between the outsole and the upper sole. It’s designed to cushion the runner’s impact and help guide them through the stride. Look for a midsole cushion that isn’t too soft or too firm.
A significant difference in men’s versus women’s running shoes is the shape. Men’s running shoes typically have a wider toe box and a narrower heel.
If you’ve never heard of a “toe box,” it’s the front part of the shoe that surrounds your toes. When you run, your toes tend to spread out. Make sure the toe box is wide enough so that you stay comfortable.
The toe box also needs enough padding to prevent your toes from stubbing into the front of the shoe.
When running, your whole foot – including your ankle – needs support.
Find a running shoe that braces your foot and guards against excess motion.
If you’re a trail runner, find running shoes that provide the utmost in stability. Look for shoes with a firm post that reinforces the arch side of your midsoles, which is an area prone to overpronation.
Men’s running shoes tend to be heavier than women’s running shoes. The weight difference is because, in general, men tend to have 15 percent more muscle mass than women and weigh more than women of comparable height and shoe size.
As such, the midsole of men’s running shoes is designed to sustain 15 percent more impact as the foot strikes the ground. Therefore, men’s running shoes have a heavier and stiffer midsole than women’s versions.
When looking at running shoes, play around with different weights. While men’s running shoes will, in general, weigh more than women’s, some weigh more than others. For example, trail-runners are generally heavier than cross-trainers.
Try a few types of running shoes to figure out which weight is best for you.
The right shoe can help you stay fit and beat your previous personal best. Use our top picks and buying guide to help you find the right pair.Read More