Yoga

Kristin McGee: Top 5 Misconceptions About Yoga

Kristin McGee Although yoga has existed for centuries, it has become one of the ...

Top 5 Most Amazing Locations for Yoga

If you’re a yoga junkie and sick of doing your yoga poses in a ...

Difficult Yoga Poses 6

The 5 Most Difficult Yoga Poses

So, you’ve mastered the art of balancing and you can twist your legs in ...

Top 5 Yoga Poses for the Beginner

Jupiterimages/Brand X Pictures/Getty Images No longer reserved for “free spirits” with Sufi nicknames, yoga ...

Top 5 Reasons Yoga Will Improve Your Mood

Vinogradov Illya Aficionados make endless claims about yoga’s benefits, touting everything from weight loss ...

The Top 5 Yoga Retreats

BananaStock/BananaStock/Getty Images It doesn’t matter if you’re a yoga newbie or longtime enthusiast: Everyone ...

5 Reasons Seniors Should do Yoga

Image credit: lululemon athletica As we age, our bodies generally become less flexible and ...

Which Yoga Should You Try? These Are the 5 Most Common Types

Image Credit: Sogno Lucido / Shutterstock.com With all the different yoga studios coming up ...

The How’s and Why’s on Starting Yogic Breathing

Image Credit: Angela Waye / Shutterstock.com Pranayama, or the “controlled intake and outflow of ...

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