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What’s CBD?   The cannabis plant is made up of two main players: CBD and THC.  CBD is the non-psychoactive portion of the plant, so what that means is you won’t have any effects like euphoria. This is an awesome, anxiety reducer, sleep aid and anti-inflammatory supplement.  From gummies, to body lotion, and even pet care, […]

Cigarettes and Cannabis have long been subjects of debate and scrutiny, especially in their impact on human health. Cigarettes are widely recognized as a significant health hazard. Canabis is still stigmatized despite the growing evidence of some of its medicinal benefits. In this article, we will compare the health risks of smoking cigarettes with those […]

Stress courses through our body on a daily basis and in small doses it can be the motivation we need to accomplish goals that were otherwise out of reach (looking at you, fellow procrastinator). But it’s when we no longer have the time to give that stress an outlet that it can build into anxiety, […]

Do you know the term “Sunday Scaries?”  Sunday Scaries is also known as the Sunday blues.  It’s the feeling in the pit of your stomach on Sunday afternoon when you realize tomorrow is Monday and the beginning of the stress of another week. It’s a phenomenon that has become that has become commonplace, experienced by […]

CBD is one of the most exciting new health trends. Dr. Sanjay Gupta endorsed CBD on the Dr. Oz show claiming, “I think there is a legitimate medicine here. We’re talking about something that could really help people.”  While many people have common questions about CBD, a lot of research is showing there are many benefits […]