The new year is almost here! 2020 has been a difficult year and I am sure that we are all anxious to start 2021. Now is the time to set your fitness goals. It isn’t always easy, but you are worth it! First, focus on what you are putting into your body. Make sure you […]
If you enjoy working out, chances are you also enjoy tracking your workouts. You want to know how long you’re exercising for, how high your heart rate is getting, how many calories you’re burning, and how far you’re going. Tracking your exercise routines can help you lose weight and train for various fitness events. But […]