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Exercise biking are some of the most used exercise equipment both at public gyms and home gyms.  In addition, new technology and cost effectiveness has made biking and “spinning” at home as effective as at a gym. Exercise bikes are an amazing investment for exercising at home. They are easy to use and are perfect […]

The WWE (World Wrestling Entertainment) is one of the most lucrative businesses out there. It has been around for decades, and it is owned by Vince McMahon. However, the WWE would be nothing without its slew of talented, charismatic, and sometimes shocking performers. There have been many iconic pro-wrestlers over the years. What makes each […]

American Gladiators often brings to mind the nostalgia of the late ‘80s and early ‘90s. It was the pinnacle of reality TV for the era, way before the Kardashians ruled the world. Viewers couldn’t get enough of watching the Gladiators beat hopeful Contenders into submission. Over the years, many Gladiators came and went from the show […]

The top 10 camping gear to bring on your next camping trip is here. The weather is perfect and you want to enjoy your time away outdoors at the beach or in the mountains. To have the perfect camping experience there are some camping gear that you need to pack for the trip. Having the […]

When it comes to work outs for your arms and chest, nothing is better or more convenient than push-ups. All you need is your body weight and some dedication. But endless military-style push-ups can get boring, so once you’ve perfected the basic form, move on to one of the more advanced versions. We’ve put together […]

Get healthy and start exercising. Besides the many benefits of exercise (improves mood, fights weight gain, combats disease, boosts energy, increases sex drive), exercising consistently can improve your quality of life and help you age gracefully. Who doesn’t want that? Here is some motivation to get you going on your health and fitness goals. 5.) […]

Yoga to relieve stress can help during this quarantine. Yoga is no longer reserved for “free spirits.” Since we are confined to our home, it is important to keep moving and focus on our mental health. Anxiety is real people! During this stressful time, it is also important to breathe. The steady breathing during yoga […]

The USA has been in partial lockdown since March 16, 2020 to stop the spread of coronavirus.  In some areas of the US there are signs that the rules will be relaxed with some restrictions.  Some of the restrictions will be obvious, such as, no shaking hands, wash your hands and keep the social distancing.  […]

Quarantined Mother’s Day is around the corner. How often do you tell your mother that you love her? Mothers and mother figures, deserve our endless gratitude. Mother’s Day is the perfect chance to show your mom how much you love and appreciate her. How to say thank you for all the struggles our moms went through? […]