Weight Loss

Brett Hoebel: 5 Things I Learned From Training on “The Biggest Loser”

Brett Hoebel As the former “secret” trainer for season 11 of NBC’s “The Biggest ...

5 Ways to Stay Active in the Workplace

Photos.com/Photos.com/Getty Images Sitting in one position too long at work can affect the mind ...

Top 5 Ways to Boost Your Metabolism

George Doyle/Stockbyte/Getty Images The human metabolism is fickle. In some people, it seems so ...

5 Debunked Fad Diets

iQoncept / Shutterstock There is no shortage of weight loss advice and fad diets ...

5 Changes to Your Morning Routine That Will Help You Lose Weight

Yuganov Konstantin / Shutterstock Morning is the optimal time to get your metabolism revved ...

Top 5 Celeb Weight-Loss Success Stories

Ari Perilstein/Getty Images Entertainment/Getty Images The paparazzi love the ups and downs of celebrity ...

5 Ways to Drop 20 Pounds Around the House

George Doyle/Stockbyte/Getty Images Sometimes life doesn’t make things easy when you want to drop ...

Five Calorie-Burning Household Activities

Jupiterimages/Photos.com/Getty Images If you dread going to the gym, you’ll be happy to hear ...

The Best Tricks to Limiting Your Daily Calorie Intake

BananaStock/BananaStock/Getty Images If you’re getting ready for swimsuit season, wanting to look great for ...