Weight Loss

5 Questions With Fitness Model Sharon Polsky

Photo by Paul Buceta With a passion of wanting to help others, Sharon Polsky, ...

Jari Love’s Top 5 Ways to Lose the Last 10 Pounds

Image by Kristian Bogner You hear stories all the time about how a person ...

5 Fitness Questions With “Bad Girl” Nastasia Townsend

Image: Nastasia Townsend After appearing on Oxygen’s popular TV show, “The Bad Girls Club,” ...

SparkPeople’s Nicole Nichols: Top 5 Reasons You’re Not Losing Weight

Image Credit: SparkPeople As a personal trainer and health coach at SparkPeople.com, one of ...

Danni Allen: 5 Ways I’m Staying in Shape

Danni Allen, winner of season 14 “The Biggest Loser” She arrived at “The Biggest ...

Top 5 Calorie Trackers Online

Morne de Klerk/Getty Images Sport/Getty Images Trying to lose weight? An online calorie tracker ...

Top 5 Reasons You’re Not Losing Weight

Jupiterimages/Photos.com/Getty Images Losing weight is a battle. It’s normal to hit a weight-loss plateau ...

The Five Most Famous Diets

Image Credit: maradonna 8888 / Shutterstock.com Diet fads come and go. However, some diet ...