The Best Tricks to Limiting Your Daily Calorie Intake

BananaStock/BananaStock/Getty Images If you’re getting ready for swimsuit season, wanting to look great for ...

The 5 Weirdest-Themed 5K Runs

Ethan Miller/Getty Images Entertainment/Getty Images Even those who love to run sometimes find the ...

Top 5 Most Effective Ab Exercises

Hemera Technologies/AbleStock.com/Getty Images The war to win the battle of the bulge is most ...

Top 5 Foods That Burn Fat

Stockbyte/Stockbyte/Getty Images The key to weight loss is a healthy diet and exercise, no ...

5 Afternoon Snacks That Won’t Mess Up Your Diet

Stockbyte/Stockbyte/Getty Images Nothing slows you down during your workday like those mid-afternoon hunger pangs. ...

Top 5 Stability Ball Workouts to Lose Weight

Photos.com/PhotoObjects.net/Getty Images Stability balls are one of the essential items to keep in your ...

Top 5 Triceps Workouts

Jupiterimages/Comstock/Getty Images Training the muscles in your arms—of which your triceps is the largest—is ...

The 5 Best Workouts to Tone Calves

Thinkstock/Comstock/Getty Images When it comes to toning the body, the upper body, abs and ...

Top 5 Best Chest Workouts for Men

Ablestock.com/AbleStock.com/Getty Images Come summer, what will people see when you take off your shirt: ...

The 5 Best Exercises for Men in Their 50s

Jupiterimages/Photos.com/Getty Images Stay in shape by exercising a half hour every day, or get ...