5 Debunked Fad Diets

iQoncept / Shutterstock There is no shortage of weight loss advice and fad diets ...

5 Changes to Your Morning Routine That Will Help You Lose Weight

Yuganov Konstantin / Shutterstock Morning is the optimal time to get your metabolism revved ...

Top 5 Celeb Weight-Loss Success Stories

Ari Perilstein/Getty Images Entertainment/Getty Images The paparazzi love the ups and downs of celebrity ...

5 Ways to Drop 20 Pounds Around the House

George Doyle/Stockbyte/Getty Images Sometimes life doesn’t make things easy when you want to drop ...

The Top 5 Songs to Motivate You to Work Out

John Howard/Digital Vision/Getty Images The right song motivates you to get off your butt, ...

Five Calorie-Burning Household Activities

Jupiterimages/Photos.com/Getty Images If you dread going to the gym, you’ll be happy to hear ...

Best Low-Impact Cardio Workouts

wavebreakmedia / Shutterstock It’s no secret that cardiovascular exercise is essential to health. It ...

The Best Tricks to Limiting Your Daily Calorie Intake

BananaStock/BananaStock/Getty Images If you’re getting ready for swimsuit season, wanting to look great for ...

The 5 Weirdest-Themed 5K Runs

Ethan Miller/Getty Images Entertainment/Getty Images Even those who love to run sometimes find the ...