Healthy Foods

Best Ways to Beat the Bloat

Jupiterimages/Polka Dot/Getty Images Do you ever feel like someone should attach strings to you ...

The 5 Healthiest Foods for Heart Health

Stockbyte/Stockbyte/Getty Images You already know you need to ditch salty, fried and processed foods ...

The 5 Healthiest Foods to Keep in Your Pantry

Stockbyte/Stockbyte/Getty Images If you want to maintain a healthy lifestyle, one of the best ...

5 Healthiest Monounsaturated Foods

ITStock Free/Polka Dot/Getty Images To a dieter, the only thing scarier than trying on ...

The Top 5 Most Popular Drinks in the U.S.

Stockbyte/Stockbyte/Getty Images Americans love to drink—and no, not just alcoholic beverages. In fact, more ...

Top 5 Foods to Get Rid of Belly Fat

Jupiterimages/Polka Dot/Getty Images Just like your first car or your first job, the first ...

5 Foods That Bring Down Blood Pressure

zphoto / Shutterstock Having high blood pressure damages veins and arteries and puts extra ...

5 Ways to Eat Smart Without Hurting Your Wallet

Medioimages/Photodisc/Photodisc/Getty Images Eating healthy seems like a fantastic idea—until the bill comes. The cost ...

Top Trending Veggies: Greens Made Popular by Foodies

Jupiterimages/Comstock/Getty Images When you’re a head of exotic lettuce, a leading chef’s opinion can ...

What Are the Top 5 Food Sources That Contain B12?

Jupiterimages/Brand X Pictures/Getty Images The alphabet soup of essential vitamins can be confusing, but ...